woogirl's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2014
Mon 27th: 828 * 46%
fat: 43.26g
|
protein: 18.61g
|
carbs: 103.18g
- -
Wed 8th: 737 * 41%
fat: 33.57g
|
protein: 22.56g
|
carbs: 86.53g
- -
August 2013
Wed 28th: 522 * 29%
fat: 25.04g
|
protein: 29.24g
|
carbs: 45.39g
- -
Thu 22nd: 838 * 47%
fat: 37.96g
|
protein: 25.83g
|
carbs: 103.07g
- -
August 2012
Sat 11th: 839 * 47%
fat: 32.97g
|
protein: 42.23g
|
carbs: 112.40g
3269*  2430
Fri 10th: 443 25%
fat: 19.05g
|
protein: 33.80g
|
carbs: 42.92g
2781*  2338
Thu 9th: 771 * 43%
fat: 31.49g
|
protein: 48.55g
|
carbs: 86.06g
- -
June 2012
Thu 14th: 1112 * 62%
fat: 27.64g
|
protein: 49.20g
|
carbs: 173.46g
- -
May 2012
Sun 27th: 483 * 27%
fat: 26.92g
|
protein: 27.45g
|
carbs: 33.98g
- -
Sat 26th: 1695 * 94%
fat: 55.23g
|
protein: 58.92g
|
carbs: 247.20g
- -
Fri 25th: 2217 * 123%
fat: 96.95g
|
protein: 50.05g
|
carbs: 294.40g
- -
Thu 24th: 1475 * 82%
fat: 44.26g
|
protein: 39.58g
|
carbs: 219.79g
- -
Wed 23rd: 1501 * 83%
fat: 34.59g
|
protein: 47.66g
|
carbs: 267.16g
- -
January 2012
Fri 13th: 815 * 45%
fat: 13.91g
|
protein: 21.88g
|
carbs: 153.92g
2422*  1607
Thu 5th: 368 * 20%
fat: 4.71g
|
protein: 10.56g
|
carbs: 76.93g
2379*  2011
Wed 4th: 1389 * 77%
fat: 66.14g
|
protein: 34.40g
|
carbs: 176.69g
2422*  1033
Tue 3rd: 1817 * 101%
fat: 87.49g
|
protein: 50.61g
|
carbs: 219.61g
2286*  469
Mon 2nd: 1175 * 65%
fat: 27.17g
|
protein: 48.83g
|
carbs: 194.75g
2722*  1547
February 2011
Fri 11th: 975 * 54%
fat: 43.54g
|
protein: 17.05g
|
carbs: 137.51g
- -
Wed 9th: 886 * 49%
fat: 23.98g
|
protein: 24.25g
|
carbs: 152.85g
2828*  1942

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.