marquessamartinez's Journal, 08 October 2016

Weigh In record (no journal entry) for 08 October 2016
121.8 lb Lost so far: 2.6 lb.    Still to go: 4.8 lb.    Diet followed poorly.

Diet Calendar Entries for 08 October 2016:
1091 kcal Fat: 49.98g | Prot: 64.71g | Carb: 95.54g.   Breakfast: Bacon, Egg, Kraft Cool Whip. Lunch: Mozzarella Cheese (Whole Milk), Hot Chili Pepper, Olive Oil, Red Tomatoes (Canned), Zucchini. Dinner: White Rice, VIP Mixed Veggies, Tilapia (Fish). Snacks/Other: Lay's Original Baked Potato Chips (Package), Skittles Original (Fun Size), Premier Nutrition High Protein Shake - Chocolate, Cantaloupe Melons. more...
1520 kcal Activities & Exercise: Breastfeeding - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
gaining 0.0 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



marquessamartinez's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.