Weigh In record (no journal entry) for 08 October 2016
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109.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2016:
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1158 kcal
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Fat: 62.28g | Prot: 35.21g | Carb: 106.68g.
Breakfast: Фили-Бейкер Торт Бисквитный Тирамису, Кофе с Молоком. Lunch: Коломенское Хлеб Ломайка Ржаная, Valio Сыр Atlet Light, Суп Грибной. Dinner: Мясновъ Овощное Рагу с Цукини и Баклажанами для Тушения, Бахетле Сметанник. more...
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losing 1.3 lb a week
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