| March 2019 |
| Wed 20th: |
1154
|
50%
|
fat: 36.95g |
| |
protein: 89.14g |
| |
carbs: 109.71g |
|
-
|
-
|
| Tue 19th: |
1394
|
61%
|
fat: 56.20g |
| |
protein: 83.69g |
| |
carbs: 138.95g |
|
-
|
-
|
| September 2018 |
| Wed 26th: |
787 *
|
34%
|
fat: 40.77g |
| |
protein: 23.29g |
| |
carbs: 88.64g |
|
-
|
-
|
| August 2018 |
| Tue 21st: |
1238
|
54%
|
fat: 61.61g |
| |
protein: 57.50g |
| |
carbs: 125.62g |
|
-
|
-
|
| Mon 20th: |
1412
|
61%
|
fat: 79.55g |
| |
protein: 70.61g |
| |
carbs: 101.00g |
|
-
|
-
|
| Fri 17th: |
1135 *
|
49%
|
fat: 63.72g |
| |
protein: 51.36g |
| |
carbs: 85.06g |
|
-
|
-
|
| Thu 16th: |
1143
|
50%
|
fat: 56.41g |
| |
protein: 61.84g |
| |
carbs: 101.34g |
|
-
|
-
|
| Wed 15th: |
1135
|
49%
|
fat: 41.62g |
| |
protein: 46.54g |
| |
carbs: 153.62g |
|
-
|
-
|
| May 2018 |
| Sun 13th: |
556 *
|
24%
|
fat: 14.24g |
| |
protein: 24.46g |
| |
carbs: 79.83g |
|
-
|
-
|
| Thu 10th: |
868
|
38%
|
fat: 29.24g |
| |
protein: 33.15g |
| |
carbs: 116.56g |
|
-
|
-
|
| Wed 9th: |
1513
|
66%
|
fat: 81.82g |
| |
protein: 60.08g |
| |
carbs: 132.22g |
|
-
|
-
|
| Sun 6th: |
363 *
|
16%
|
fat: 15.36g |
| |
protein: 11.82g |
| |
carbs: 43.69g |
|
-
|
-
|
| Sat 5th: |
275 *
|
12%
|
fat: 12.54g |
| |
protein: 9.86g |
| |
carbs: 34.20g |
|
-
|
-
|
| April 2018 |
| Fri 27th: |
1201
|
52%
|
fat: 79.22g |
| |
protein: 47.26g |
| |
carbs: 64.20g |
|
-
|
-
|
| Thu 26th: |
995
|
43%
|
fat: 52.55g |
| |
protein: 41.34g |
| |
carbs: 93.01g |
|
-
|
-
|
| Wed 25th: |
1073
|
47%
|
fat: 46.52g |
| |
protein: 45.02g |
| |
carbs: 127.42g |
|
-
|
-
|
| Tue 24th: |
1100
|
48%
|
fat: 39.38g |
| |
protein: 66.46g |
| |
carbs: 121.99g |
|
-
|
-
|
| Mon 23rd: |
1191
|
52%
|
fat: 43.73g |
| |
protein: 54.88g |
| |
carbs: 142.82g |
|
-
|
-
|
| Fri 13th: |
1567
|
68%
|
fat: 34.22g |
| |
protein: 65.86g |
| |
carbs: 206.26g |
|
-
|
-
|
| Thu 12th: |
1333
|
58%
|
fat: 44.57g |
| |
protein: 81.03g |
| |
carbs: 158.41g |
|
-
|
-
|
