Weigh In record (no journal entry) for 08 October 2016
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157.2 lb
Lost so far: 0 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2016:
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704 kcal
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Fat: 20.83g | Prot: 56.63g | Carb: 76.00g.
Breakfast: carmel corn rice cake, Lucerne Nonfat Greek Yogurt - Plain, Bananas, Quaker Old Fashioned Oats, omega 3 Eggs. Snacks/Other: Krema Natural Smooth & Creamy Peanut Butter, BodyTech Whey Tech Protein. more...
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gaining 7.0 lb a week
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hunterrider's weight history
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