neko_no_boshi's Journal, 03 January 2012

stupid waking up so lightheaded - I had to eat more to be able to do hot yoga that evening... probably should have just not eaten and not exercised...
112.2 lb Lost so far: 2.8 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 January 2012:
1090 kcal Fat: 35.70g | Prot: 53.17g | Carb: 141.95g.   Lunch: Best of the Egg, thin ham, thomas english muffin, hard boiled egg. Dinner: french fries, gyro. more...
1725 kcal Activities & Exercise: Elliptical Machine - 40 minutes, Resting - 6 hours and 20 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour. more...
gaining 1.4 lb a week

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