Weigh In record (no journal entry) for 07 October 2016
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159.2 lb
Lost so far: 1.8 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2016:
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512 kcal
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Fat: 6.12g | Prot: 20.23g | Carb: 95.29g.
Breakfast: Danone Vitamina de Frutas, Tapioca. Lunch: Nutrilatina Diet Shake Baunilha. Snacks/Other: Melão Amarelo. more...
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losing 3.1 lb a week
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Laura1602's weight history
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