Blindcheck's Journal, 03 January 2012

241.2 lb Lost so far: 0.8 lb.    Still to go: 51.2 lb.    Diet followed reasonably well.

---

1821 kcal

Fat: 80.62g | Prot: 60.32g | Carb: 213.40g.   Breakfast: Nonfat Blueberry Greek Yogurt, Lo-carb Monster Energy. Lunch: Cheddar Cheese, Roast Beef Sandwich, Potato Chips. Dinner: Assorted Chocolates. more...

4044 kcal

Activities & Exercise: Yard Work (gardening) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...