Weigh In record (no journal entry) for 06 October 2016
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173.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2016:
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377 kcal
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Fat: 24.75g | Prot: 16.00g | Carb: 11.46g.
Breakfast: Tea (Brewed), Trader Joe's Fresh Mozzarella Cheese, Olive Oil, Modenaceti Balsamic Glaze, Giant Eagle Cherry Tomatoes. more...
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losing 0.1 lb a week
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