Weigh In record (no journal entry) for 11 December 2017
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171.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2017:
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328 kcal
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Fat: 9.88g | Prot: 10.63g | Carb: 49.28g.
Breakfast: Swiss Cheese, Trader Joe's Gluten Free Plain Bagel, Naked Juice Boosted 100% Juice Smoothie - Green Machine. more...
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losing 0.0 lb a week
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