Weigh In record (no journal entry) for 06 October 2016
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160.3 lb
Lost so far: 0 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2016:
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227 kcal
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Fat: 10.42g | Prot: 3.35g | Carb: 30.81g.
Breakfast: Pastel Blanco Escarchado (Receta Casera o Comprada), Tamal, Nescafé Clásico. more...
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losing 0.1 lb a week
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Yarhem Alí's weight history
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