Weigh In record (no journal entry) for 06 October 2016
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127.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2016:
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1391 kcal
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Fat: 40.96g | Prot: 134.97g | Carb: 120.10g.
Breakfast: Малина, Творог 5%, Алексеевское Сгущенка. Lunch: Огурец (с Кожурой), Картофель Тушеный с Мясом. Dinner: Творог 5%, Weider Protein 80 Plus, Parmalat Молоко 0,5%. Snacks/Other: Окей Груша Конференс, Медовая Долина Мед Натуральный Цветочный, Творог 5%, Кофе (Растворимое), На здоровье Молоко 0,5%. more...
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gaining 1.3 lb a week
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