Weigh In record (no journal entry) for 06 October 2016
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157.4 lb
Lost so far: 2.0 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2016:
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642 kcal
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Fat: 29.23g | Prot: 35.82g | Carb: 57.27g.
Breakfast: Ovo Frito. Snacks/Other: Subway Pimentão, Subway Cebola, Subway Alface, Subway Maionese, Subway Frango Teriyaki, Subway Pão 9 Grãos. more...
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losing 4.6 lb a week
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cintiavieira2's weight history
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