| July 2022 |
| Mon 25th: |
1081 *
|
64%
|
fat: 53.94g |
| |
protein: 102.32g |
| |
carbs: 11.80g |
|
-
|
-
|
| February 2020 |
| Sat 8th: |
722 *
|
42%
|
fat: 39.66g |
| |
protein: 68.29g |
| |
carbs: 15.57g |
|
-
|
-
|
| Fri 7th: |
1266 *
|
74%
|
fat: 72.55g |
| |
protein: 118.89g |
| |
carbs: 40.66g |
|
-
|
-
|
| Thu 6th: |
1423 *
|
84%
|
fat: 97.59g |
| |
protein: 105.59g |
| |
carbs: 36.34g |
|
-
|
-
|
| Wed 5th: |
1226 *
|
72%
|
fat: 79.80g |
| |
protein: 98.93g |
| |
carbs: 24.18g |
|
-
|
-
|
| Tue 4th: |
1467 *
|
86%
|
fat: 115.68g |
| |
protein: 89.73g |
| |
carbs: 11.60g |
|
-
|
-
|
| Mon 3rd: |
1044 *
|
55%
|
fat: 72.05g |
| |
protein: 84.85g |
| |
carbs: 9.91g |
|
-
|
-
|
| February 2019 |
| Fri 8th: |
599 *
|
31%
|
fat: 39.04g |
| |
protein: 30.79g |
| |
carbs: 30.08g |
|
-
|
-
|
| Thu 7th: |
341 *
|
18%
|
fat: 28.85g |
| |
protein: 16.87g |
| |
carbs: 2.89g |
|
-
|
-
|
| November 2018 |
| Mon 5th: |
301 *
|
16%
|
fat: 22.86g |
| |
protein: 19.79g |
| |
carbs: 2.93g |
|
-
|
-
|
| September 2017 |
| Fri 1st: |
401 *
|
45%
|
fat: 25.70g |
| |
protein: 25.23g |
| |
carbs: 17.53g |
|
-
|
-
|
| July 2017 |
| Fri 28th: |
310 *
|
34%
|
fat: 8.36g |
| |
protein: 27.69g |
| |
carbs: 29.92g |
|
-
|
-
|
| Thu 27th: |
794 *
|
88%
|
fat: 43.80g |
| |
protein: 51.77g |
| |
carbs: 48.66g |
|
-
|
-
|
| Tue 25th: |
1356 *
|
151%
|
fat: 55.42g |
| |
protein: 116.35g |
| |
carbs: 96.44g |
|
-
|
-
|
| Mon 24th: |
1629 *
|
181%
|
fat: 82.49g |
| |
protein: 89.62g |
| |
carbs: 139.74g |
|
-
|
-
|
| Thu 6th: |
338 *
|
38%
|
fat: 12.13g |
| |
protein: 10.29g |
| |
carbs: 49.34g |
|
-
|
-
|
| Tue 4th: |
853 *
|
95%
|
fat: 29.12g |
| |
protein: 48.26g |
| |
carbs: 96.20g |
|
-
|
-
|
| Mon 3rd: |
1057 *
|
117%
|
fat: 42.14g |
| |
protein: 68.37g |
| |
carbs: 95.87g |
|
-
|
-
|
| Sun 2nd: |
240 *
|
27%
|
fat: 11.64g |
| |
protein: 13.10g |
| |
carbs: 20.35g |
|
-
|
-
|
| Sat 1st: |
1029 *
|
114%
|
fat: 23.35g |
| |
protein: 22.46g |
| |
carbs: 157.17g |
|
-
|
-
|
