Weigh In record (no journal entry) for 06 October 2016
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135.8 lb
Lost so far: 42.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2016:
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1706 kcal
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Fat: 44.23g | Prot: 119.13g | Carb: 205.69g.
Breakfast: Egg White, Kroger Old Fashioned Oatmeal, Simple Truth Organic 50/50 Blend, Trader Joe's Raw Unsalted Creamy Almond Butter. Dinner: Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Pinto Beans, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Cilantro-Lime Brown Rice, Chipotle Mexican Grill Chicken. Snacks/Other: Arctic Zero Snickerdoodle Dandy Frozen Dessert, Promera Concret Chocolate Smores Whey, Egg White, Promera Concret Chocolate Smores Whey, Arctic Zero Brownie Blast Frozen Dessert, XS Recharge Chocolate Peanut Butter Protein Bar, General Mills Cap'n Crunch Cereal, Blue Diamond Vanilla Almond Cashew Milk. more...
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steady weight
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