Weigh In record (no journal entry) for 03 January 2012
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126.8 lb
Lost so far: 3.3 lb.
Still to go: 16.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 January 2012:
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1282 kcal
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Fat: 83.06g | Prot: 26.63g | Carb: 136.03g.
Lunch: dried apricot, banana . Dinner: Green Olives, yellow pepper, rocket, pine nut, walnut, zucchini, tomato, oliv oil, capers, black olivs. Snacks/Other: almond, prunes, cinnamon, apple. more...
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gaining 0.5 lb a week
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