Weigh In record (no journal entry) for 31 January 2010
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243.2 lb
Lost so far: 15.8 lb.
Still to go: 43.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 31 January 2010:
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1230 kcal
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Fat: 59.00g | Prot: 85.00g | Carb: 91.00g.
Breakfast: Great Starts Meal - Scrambled Eggs & Sausage with Hash Brown Potatoes. Lunch: Cherry Cashew Bar. Dinner: Chicken Serenada. Snacks/Other: Light Blueberry Yogurt. more...
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losing 2.8 lb a week
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lamour9's weight history
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