sroxanne's Journal, 05 October 2016

Weigh In record (no journal entry) for 05 October 2016
233.0 lb Lost so far: 60.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 October 2016:
569 kcal Fat: 9.43g | Prot: 25.37g | Carb: 101.20g.   Breakfast: Bleuets, Bananes, Iogo Vanilla Yogurt 0%, Fraises, Silk True Almond Unsweetened. Lunch: Pomme, Lean Cuisine Thai Peanut Chicken. Snacks/Other: Commensal Soupe Tomates et Orge. more...
losing 1.9 lb a week

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