Laura1602's Journal, 05 October 2016

Weigh In record (no journal entry) for 05 October 2016
160.1 lb Lost so far: 0.9 lb.    Still to go: 21.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 October 2016:
218 kcal Fat: 0.45g | Prot: 2.63g | Carb: 52.09g.   Breakfast: Melões Verdes, Del Valle Laranja Caseira. more...
1830 kcal Activities & Exercise: Resting - 24 hours. more...
gaining 1.2 lb a week

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