Weigh In record (no journal entry) for 03 January 2012
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256.3 lb
Lost so far: 13.7 lb.
Still to go: 116.3 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 January 2012:
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2833 kcal
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Fat: 141.48g | Prot: 129.04g | Carb: 261.64g.
Breakfast: SWEET AND LOW, Original Powder Creamer, COFFEE, Cheese Danish Pastry. Lunch: PRAIRIE FARMS, TACO SALAD SHELL, BLACK OLIVES, SOUR CREAM, Cheddar Cheese, GRILLED CHICKEN, ICEBERG LETTUCE, PINTO BEANS, Guacamole. Dinner: scoops, chili. more...
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gaining 1.2 lb a week
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