Songstress's Journal, 31 January 2010

I almost can't believe this reading. I suspect a scale malfunction - I'm not starving myself!!

257.6 lb Lost so far: 18.4 lb.    Still to go: 31.6 lb.    Diet followed reasonably well.

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2201 kcal

Fat: 72.49g | Prot: 95.77g | Carb: 253.54g.   Breakfast: espresso, blueberries, banana, kashi high protein, yogurt. Lunch: organic lemonade, pesto, sun dried tomato, ricotta cheese, 7 Inch Thin Pizza Crust. Dinner: white wine, sesame seeds, asian toasted sesame salad dressing, pork loin, Faux-tatoes. Snacks/Other: cocoa powder unsweetened, 2% milk, espresso, cocoa powder unsweetened, 2% milk, espresso, Odwalla Sweet and Salty almond bar. more...

3398 kcal

Activities & Exercise: Sitting - 5 hours, cooking - 20 minutes, Desk Work - 4 hours, Resting - 6 hours and 40 minutes, Sleeping - 8 hours. more...