mermaidxx's Journal, 04 October 2016

Weigh In record (no journal entry) for 04 October 2016

139.6 lb Lost so far: 17.0 lb. Still to go: 29.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 October 2016:

509 kcal

Fat: 23.81g | Prot: 17.56g | Carb: 55.16g. Dinner: 7 Days Croissant, Plasterki Szynki (Zwykłe, około 11% Tłuszczu), Kajzerka. more...

1549 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

steady weight


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mermaidxx's weight history