Weigh In record (no journal entry) for 03 January 2012
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188.0 lb
Lost so far: 62.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2012:
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537 kcal
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Fat: 25.18g | Prot: 50.28g | Carb: 27.00g.
Lunch: veggie burger. Dinner: pork chop. Snacks/Other: snack well protein bar, string cheese. more...
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losing 1.6 lb a week
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hollymk's weight history
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