Weigh In record (no journal entry) for 31 January 2010
|
256.2 lb
Lost so far: 11.8 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 January 2010:
|
48 kcal
|
Fat: 0.27g | Prot: 1.66g | Carb: 10.62g.
Breakfast: Coffee. Snacks/Other: Grapefruit. more...
|
losing 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jillym's weight history
|