| February 2014 |
| Tue 4th: |
305 *
|
-
|
fat: 7.00g |
| |
protein: 36.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Mon 3rd: |
930 *
|
-
|
fat: 50.00g |
| |
protein: 87.00g |
| |
carbs: 32.00g |
|
3395*
|
 2465
|
| January 2014 |
| Thu 30th: |
1232 *
|
-
|
fat: 54.65g |
| |
protein: 136.85g |
| |
carbs: 55.50g |
|
-
|
-
|
| Wed 29th: |
1186 *
|
-
|
fat: 53.78g |
| |
protein: 135.47g |
| |
carbs: 38.99g |
|
3507*
|
2321
|
| Fri 24th: |
684 *
|
-
|
fat: 19.20g |
| |
protein: 60.95g |
| |
carbs: 70.20g |
|
-
|
-
|
| May 2013 |
| Wed 8th: |
180 *
|
-
|
fat: 7.96g |
| |
protein: 22.11g |
| |
carbs: 4.34g |
|
-
|
-
|
| Thu 2nd: |
65 *
|
-
|
fat: 0.09g |
| |
protein: 11.57g |
| |
carbs: 3.00g |
|
-
|
-
|
| Wed 1st: |
725 *
|
-
|
fat: 19.32g |
| |
protein: 91.46g |
| |
carbs: 48.73g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
942 *
|
-
|
fat: 35.03g |
| |
protein: 86.15g |
| |
carbs: 70.77g |
|
-
|
-
|
| Sat 27th: |
892 *
|
-
|
fat: 42.76g |
| |
protein: 94.54g |
| |
carbs: 31.50g |
|
-
|
-
|
| Fri 26th: |
1325 *
|
-
|
fat: 67.60g |
| |
protein: 120.31g |
| |
carbs: 63.11g |
|
-
|
-
|
| Thu 25th: |
1421 *
|
-
|
fat: 71.06g |
| |
protein: 146.41g |
| |
carbs: 46.33g |
|
-
|
-
|
| Wed 24th: |
944 *
|
-
|
fat: 28.79g |
| |
protein: 97.01g |
| |
carbs: 75.14g |
|
-
|
-
|
| Tue 23rd: |
950 *
|
-
|
fat: 32.30g |
| |
protein: 108.19g |
| |
carbs: 53.27g |
|
-
|
-
|
| Mon 22nd: |
1117 *
|
-
|
fat: 42.50g |
| |
protein: 95.97g |
| |
carbs: 89.13g |
|
4740*
|
3623
|
| Sun 21st: |
1469 *
|
-
|
fat: 54.13g |
| |
protein: 141.70g |
| |
carbs: 99.63g |
|
3439*
|
1970
|
| Sat 20th: |
754 *
|
-
|
fat: 27.06g |
| |
protein: 78.07g |
| |
carbs: 47.84g |
|
3439*
|
2685
|
| Fri 19th: |
1280 *
|
-
|
fat: 62.01g |
| |
protein: 112.47g |
| |
carbs: 58.05g |
|
-
|
-
|
| Thu 18th: |
1081 *
|
-
|
fat: 34.01g |
| |
protein: 125.82g |
| |
carbs: 68.03g |
|
-
|
-
|
| Wed 17th: |
823 *
|
-
|
fat: 19.72g |
| |
protein: 105.59g |
| |
carbs: 52.10g |
|
3700*
|
2877
|
