agentmomwhit's Journal, 03 January 2012

Weigh In record (no journal entry) for 03 January 2012
254.0 lb Lost so far: 0 lb.    Still to go: 94.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 January 2012:
927 kcal Fat: 17.23g | Prot: 61.36g | Carb: 139.06g.   Breakfast: Coffee House Inspirations - Vanilla Latte. Lunch: Red Delicious Apples, Dark Chocolate Shake. Dinner: French Vanilla Nutrition Drink, Pepper Jack Cheese, 6" Turkey Breast. Snacks/Other: Fiber One Chocolate Fudge Brownie, Skinny Caramel Latte (Tall), Fiber One chocolate Chewy Bars 90 calorie. more...
gaining 1.9 lb a week

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