Weigh In record (no journal entry) for 03 October 2016
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289.6 lb
Lost so far: 9.4 lb.
Still to go: 69.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2016:
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720 kcal
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Fat: 36.00g | Prot: 58.00g | Carb: 43.00g.
Lunch: KFC KFC Gizzards, KFC Fried Chicken Breast. more...
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gaining 8.4 lb a week
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moose II's weight history
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