Weigh In record (no journal entry) for 03 October 2016
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195.0 lb
Lost so far: 30.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2016:
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742 kcal
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Fat: 40.34g | Prot: 82.66g | Carb: 9.54g.
Breakfast: Feta Cheese, McCormick Imitation Bacon Bits, Egg. Lunch: Ground or Patty Pork. Dinner: Pure Protein Shake 35 - Frosty Chocolate. more...
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gaining 42.0 lb a week
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Ronanlime's weight history
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