Weigh In record (no journal entry) for 03 January 2012
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145.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 03 January 2012:
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1099 kcal
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Fat: 39.97g | Prot: 44.62g | Carb: 147.20g.
Breakfast: Cereal . Lunch: wheat bread, egg. Dinner: turkey and egg flatbread sandwhich. Snacks/Other: hot chocolate, granola bar, popcorn, fruit cocktail. more...
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