| January 2012 |
| Fri 6th: |
377 *
|
22%
|
fat: 1.99g |
| |
protein: 12.67g |
| |
carbs: 78.94g |
|
-
|
-
|
| Thu 5th: |
957
|
56%
|
fat: 22.83g |
| |
protein: 40.57g |
| |
carbs: 150.19g |
|
-
|
-
|
| Wed 4th: |
1030 *
|
61%
|
fat: 25.16g |
| |
protein: 47.54g |
| |
carbs: 156.52g |
|
-
|
-
|
| Tue 3rd: |
1099
|
65%
|
fat: 39.97g |
| |
protein: 44.62g |
| |
carbs: 147.20g |
|
-
|
-
|
| August 2011 |
| Sat 6th: |
540 *
|
30%
|
fat: 23.00g |
| |
protein: 16.00g |
| |
carbs: 61.00g |
|
-
|
-
|
| May 2011 |
| Tue 24th: |
620 *
|
34%
|
fat: 30.80g |
| |
protein: 32.21g |
| |
carbs: 78.70g |
|
-
|
-
|
