jjones2010's Journal, 03 January 2012

Weigh In record (no journal entry) for 03 January 2012
276.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed N/A.

Diet Calendar Entry for 03 January 2012:
1983 kcal Fat: 85.62g | Prot: 69.02g | Carb: 237.87g.   Breakfast: water, water, smoked fish, cream cheese, bagel. Lunch: fun size m&m, ranch dressing, ham, feta, olives, egg, pretzels. Dinner: Dried Fig, Wonton (Meat Filled Fried Won Ton), Pad Thai (Small), Thai Coconut Curry Soup (Medium). Snacks/Other: Candy Cane Joe-Joe's Cookies. more...

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