| November 2012 |
| Tue 20th: |
1567 *
|
68%
|
fat: 80.24g |
| |
protein: 80.61g |
| |
carbs: 126.38g |
|
-
|
-
|
| Mon 19th: |
1894 *
|
82%
|
fat: 111.52g |
| |
protein: 98.11g |
| |
carbs: 134.03g |
|
-
|
-
|
| Sat 17th: |
2840 *
|
123%
|
fat: 186.25g |
| |
protein: 134.04g |
| |
carbs: 143.25g |
|
-
|
-
|
| Fri 16th: |
2269 *
|
99%
|
fat: 118.42g |
| |
protein: 130.99g |
| |
carbs: 183.80g |
|
-
|
-
|
| Thu 15th: |
1248 *
|
-
|
fat: 86.38g |
| |
protein: 53.18g |
| |
carbs: 65.90g |
|
-
|
-
|
| January 2012 |
| Mon 30th: |
1132 *
|
-
|
fat: 52.90g |
| |
protein: 49.74g |
| |
carbs: 121.77g |
|
-
|
-
|
| Fri 27th: |
272 *
|
-
|
fat: 8.10g |
| |
protein: 19.25g |
| |
carbs: 30.46g |
|
-
|
-
|
| Thu 26th: |
352 *
|
-
|
fat: 15.10g |
| |
protein: 24.25g |
| |
carbs: 30.46g |
|
-
|
-
|
| Wed 25th: |
964 *
|
-
|
fat: 38.66g |
| |
protein: 83.23g |
| |
carbs: 71.43g |
|
-
|
-
|
| Tue 24th: |
1982 *
|
-
|
fat: 89.13g |
| |
protein: 96.32g |
| |
carbs: 210.30g |
|
-
|
-
|
| Mon 23rd: |
2075 *
|
-
|
fat: 96.53g |
| |
protein: 112.97g |
| |
carbs: 192.78g |
|
-
|
-
|
| Fri 13th: |
709 *
|
-
|
fat: 34.08g |
| |
protein: 31.92g |
| |
carbs: 69.27g |
|
-
|
-
|
| Thu 12th: |
1818 *
|
-
|
fat: 79.88g |
| |
protein: 92.13g |
| |
carbs: 184.30g |
|
-
|
-
|
| Wed 11th: |
692 *
|
-
|
fat: 33.81g |
| |
protein: 24.58g |
| |
carbs: 78.43g |
|
-
|
-
|
| Tue 10th: |
1750 *
|
-
|
fat: 76.31g |
| |
protein: 111.58g |
| |
carbs: 144.76g |
|
-
|
-
|
| Mon 9th: |
2178 *
|
-
|
fat: 110.26g |
| |
protein: 100.84g |
| |
carbs: 201.83g |
|
-
|
-
|
| Sun 8th: |
615 *
|
-
|
fat: 24.11g |
| |
protein: 34.03g |
| |
carbs: 69.40g |
|
-
|
-
|
| Sat 7th: |
1131 *
|
-
|
fat: 47.62g |
| |
protein: 39.42g |
| |
carbs: 141.05g |
|
-
|
-
|
| Fri 6th: |
1227 *
|
-
|
fat: 60.65g |
| |
protein: 52.96g |
| |
carbs: 118.02g |
|
-
|
-
|
| Thu 5th: |
2049
|
-
|
fat: 105.60g |
| |
protein: 108.26g |
| |
carbs: 171.37g |
|
-
|
-
|
