Patricia sabino's Journal, 03 October 2016

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Weigh In record (no journal entry) for 03 October 2016

129.6 lb Lost so far: 7.1 lb. Still to go: 19.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 October 2016:

359 kcal

Fat: 15.19g | Prot: 30.98g | Carb: 25.46g. Lunch: Laranjas, Chicória, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Rabanetes. Dinner: Pele e Carne da Coxa de Frango. Snacks/Other: Cerejas Maraschino. more...

1432 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.5 lb a week

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Patricia sabino's Journal, 03 October 2016

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