Weigh In record (no journal entry) for 03 January 2012
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152.0 lb
Lost so far: 30.0 lb.
Still to go: 16.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 03 January 2012:
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1910 kcal
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Fat: 84.23g | Prot: 74.63g | Carb: 229.27g.
Breakfast: pam olive oil, american cheese, white bread. Lunch: string cheese, Summer Strawberry Applesauce, Casual Eating Favorites French Bread Pepperoni Pizza. Dinner: crunchy cheetos, peanut butter creamy, dinner rolls, Chili with Beans (Canned). Snacks/Other: Mini Snickers Bar. more...
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gaining 0.6 lb a week
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