Start Weight:(01 May 11) 182.0 lb
Current Weight:(02 May 12) 158.0 lb
Goal Weight:136.0 lb
following: jennyk1989's own diet
performance: losing 1.0 lb a week

FatSecret member since: 24 Aug 11

jennyk1989's Weight History

jennyk1989's Latest Member Challenges

  Healthy Weight by Sept, 2012!
status: Completed
ended: 18 Aug 12
view progress
  Summer with a Bang
status: Completed
ended: 13 Aug 12
view progress

jennyk1989's Buddies

last weighin: losing 0.6 lb a week Down
last weighin: steady Steady
last weighin: gaining 0.0 lb a week Up
last weighin: losing 0.2 lb a week Down
jennyk1989 has 4 buddies

jennyk1989's Cookbook

cals: 342kcal | fat: 6.57g | carbs: 47.80g | prot: 23.61g
Red Beans & Rice
Traditional red beans and rice recipe with bacon but with turkey breast instead of sausage.
cals: 115kcal | fat: 5.66g | carbs: 16.46g | prot: 1.44g
Pumpkin Chocolate Chip Cookies
Delightful seasonal cookie for the holidays.
cals: 116kcal | fat: 4.63g | carbs: 15.62g | prot: 3.07g
Low Fat Mini Cherry Cheesecakes
Sensational cheesecakes with cherries that will light up any dessert table.
cals: 189kcal | fat: 6.28g | carbs: 11.49g | prot: 21.16g
Tuna Cakes
Delicious low fat tuna cakes that are sure to please.
cals: 47kcal | fat: 0.15g | carbs: 5.94g | prot: 3.27g
Iced Frapp Coffee
Great low calorie iced coffee made in a blender.
view complete cookbook

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jennyk1989's journal

02 May 2012

I have been exercising 3 days a week for about 1 hour each day. I have created a meal plan, but I'm still working on following it.
on diet jennyk1989's own diet  losing 1.0 lb a week

12 April 2012

I'm slowly starting to get re-focus back on my diet again. I want to get back to that self control I had last summer, so I can lose another 30 pounds. ...
on diet jennyk1989's own diet  

jennyk1989's Recent Food & Exercise

jennyk1989's Recent Activity

jennyk1989's Own Activity

No recent activity.

jennyk1989's Buddies

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