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jennyk1989

Start Weight:	(01 May 11) 182.0 lb
Current Weight:	(02 May 12) 158.0 lb
Goal Weight:	136.0 lb

following: jennyk1989's own diet
performance: losing 1.0 lb a week

FatSecret member since: 24 Aug 11

jennyk1989's Weight History

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jennyk1989's latest member challenges

143

Healthy Weight by Sept, 2012!

status:	Completed
ended:	18 Aug 12
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164

Summer with a Bang

status:	Completed
ended:	13 Aug 12
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jennyk1989's buddies

	Hoser on diet Hoser's own diet
	last weighin: gaining 0.5 lb a week

	TRosales on diet NotDieting...EatingHealthy
	last weighin: steady

	jennmorris on diet jennmorris's own diet
	last weighin: gaining 0.0 lb a week

	grow_a_pear on diet grow_a_pear's own diet
	last weighin: losing 0.2 lb a week

jennyk1989 has 4 buddies

jennyk1989's cookbook

cals: 342kcal | fat: 6.57g | carbs: 47.80g | prot: 23.61g

Red Beans & Rice

Traditional red beans and rice recipe with bacon but with turkey breast instead of sausage.

cals: 115kcal | fat: 5.66g | carbs: 16.46g | prot: 1.44g

Pumpkin Chocolate Chip Cookies

Delightful seasonal cookie for the holidays.

cals: 116kcal | fat: 4.63g | carbs: 15.62g | prot: 3.07g

Low Fat Mini Cherry Cheesecakes

Sensational cheesecakes with cherries that will light up any dessert table.

cals: 189kcal | fat: 6.28g | carbs: 11.49g | prot: 21.16g

Tuna Cakes

Delicious low fat tuna cakes that are sure to please.

cals: 47kcal | fat: 0.15g | carbs: 5.94g | prot: 3.27g

Iced Frapp Coffee

Great low calorie iced coffee made in a blender.

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jennyk1989's journal

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02 May 2012

I have been exercising 3 days a week for about 1 hour each day. I have created a meal plan, but I'm still working on following it.

on diet jennyk1989's own diet losing 1.0 lb a week

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12 April 2012

I'm slowly starting to get re-focus back on my diet again. I want to get back to that self control I had last summer, so I can lose another 30 pounds. ...

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jennyk1989's Recent Food & Exercise

	1 serving YOPLAIT LIGHT YOGURT CHERRY
	1 serving Special K Cereal Bars - Strawberry
	1 sandwich club sandwich
	Calisthenics (heavy, e.g. pushups)
	Weight Training (moderate)
	Exercise machine (moderate)

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jennyk1989's Recent Activity

jennyk1989's own activity

No recent activity.

jennyk1989's Buddies

Hoser rated mkskippy24's Curry Roasted Butternut Squash and Chickpeas recipe.

Other Member Diet Recent Activity

	tbhtexas added skinniejeans's Spiced Apple Chips recipe to their cook book.
	Gloriannys commented on WonderWoman6806's journal.
	ravensillusion recorded a weigh in at 270.0 lb.
	Zeljko89mas recorded a weigh in at 186.5 lb.
	David356 recorded a weigh in at 266.8 lb.
	Cluster21 recorded a journal and a weigh in at 169.8 lb.
	Pumba30 recorded a weigh in at 172.2 lb.
	drowssap00 recorded a weigh in at 138.0 lb.