jennyk1989

Start Weight:(01 May 11) 182.0 lb
Current Weight:(02 May 12) 158.0 lb
Goal Weight:136.0 lb
following: jennyk1989's own diet
performance: losing 1.0 lb a week

FatSecret member since: 24 Aug 11

jennyk1989's Weight History


jennyk1989's Latest Member Challenges

141
  Healthy Weight by Sept, 2012!
status: Completed
ended: 18 Aug 12
view progress
 
  
164
  Summer with a Bang
status: Completed
ended: 13 Aug 12
view progress
 


jennyk1989's Buddies

Hoser
last weighin: losing 0.4 lb a week Down
 
TRosales
last weighin: steady Steady
jennmorris
last weighin: gaining 0.0 lb a week Up
 
grow_a_pear
last weighin: losing 0.2 lb a week Down
jennyk1989 has 4 buddies


jennyk1989's Cookbook

cals: 342kcal | fat: 6.57g | carbs: 47.80g | prot: 23.61g
Red Beans & Rice
Traditional red beans and rice recipe with bacon but with turkey breast instead of sausage.
cals: 115kcal | fat: 5.66g | carbs: 16.46g | prot: 1.44g
Pumpkin Chocolate Chip Cookies
Delightful seasonal cookie for the holidays.
cals: 116kcal | fat: 4.63g | carbs: 15.62g | prot: 3.07g
Low Fat Mini Cherry Cheesecakes
Sensational cheesecakes with cherries that will light up any dessert table.
cals: 189kcal | fat: 6.28g | carbs: 11.49g | prot: 21.16g
Tuna Cakes
Delicious low fat tuna cakes that are sure to please.
cals: 47kcal | fat: 0.15g | carbs: 5.94g | prot: 3.27g
Iced Frapp Coffee
Great low calorie iced coffee made in a blender.
view complete cookbook

Other Related Links

Members


jennyk1989's journal

02 May 2012

I have been exercising 3 days a week for about 1 hour each day. I have created a meal plan, but I'm still working on following it.
on diet jennyk1989's own diet  losing 1.0 lb a week

12 April 2012

I'm slowly starting to get re-focus back on my diet again. I want to get back to that self control I had last summer, so I can lose another 30 pounds. ...
on diet jennyk1989's own diet  

jennyk1989's Recent Food & Exercise

jennyk1989's Recent Activity

jennyk1989's Own Activity

No recent activity.

jennyk1989's Buddies

No recent activity.

Other Member Diet Recent Activity

S0786 supported szalesia's Weigh In.
alanpfd commented on mysterious shrinking lady's Journal Entry.
Richard6079 recorded a Weigh In at 196.0 lb.
nfandrea supported clydebrown's Weigh In.
Jmangano recorded a Weigh In at 193.2 lb.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 152.1 lb.
Gretaherrera recorded a Weigh In at 114.4 lb.
Ali2005FSC recorded a Weigh In at 158.2 lb.