Weigh In record (no journal entry) for 03 October 2016
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127.2 lb
Lost so far: 47.0 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2016:
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771 kcal
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Fat: 38.07g | Prot: 20.24g | Carb: 92.66g.
Breakfast: Апельсин, Лазанья с Курицей или Индейкой, Зеленый Чай. Lunch: Дыня, Винегрет. Dinner: Винегрет, Персики. Snacks/Other: Бахетле Сметанник. more...
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gaining 1.5 lb a week
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