Weigh In record (no journal entry) for 02 October 2016
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189.0 lb
Lost so far: 36.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2016:
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840 kcal
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Fat: 15.50g | Prot: 16.00g | Carb: 166.00g.
Breakfast: The Snack Factory Pretzel Crisps - Buffalo Wing, Florida's Natural 100% Pure Florida Orange Juice. Lunch: Dairy Queen Banana Split. more...
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gaining 0.3 lb a week
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Ronanlime's weight history
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