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my scale sucks!
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262.4 lb
Lost so far: 2.0 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2012:
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1140 kcal
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Fat: 44.49g | Prot: 18.96g | Carb: 147.70g.
Breakfast: Nutri-Grain Cereal Bar - Strawberry. Dinner: Spartan croutons cheese & garlic large cut, Sweet Butter Blend, Kit Kat King Size. Snacks/Other: Budweiser Light Beer, Light Ranch Buttermilk Dressing, Sugar, Half and Half Cream, Coffee (1 Cream, 1 Sugar) (Medium), Butter, Blueberry Bagel, Coconut Creme. more...
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gaining 1.4 lb a week
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