moose II's Journal, 03 January 2012

300.0 lb Lost so far: 0 lb.    Still to go: 80.0 lb.    Diet followed reasonably well.

---

1169 kcal

Fat: 65.15g | Prot: 85.58g | Carb: 58.99g.   Breakfast: Kickin' Cajun Style Beef Steak. Lunch: Baked or Fried Coated Chicken Breast Skinless, Beef Sticks Smoked Snack. Dinner: KRAFT SALAD DRSNG PEPPERCRN, Feta Cheese, Beef Jerky, Seasoned Croutons, Almond Accents, Greener Selection, Honeycrisp Apples. more...

3553 kcal

Activities & Exercise: Weight Training (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...