Weigh In record (no journal entry) for 02 October 2016
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195.6 lb
Lost so far: 7.7 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2016:
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799 kcal
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Fat: 11.05g | Prot: 19.64g | Carb: 171.65g.
Breakfast: Muesli. Lunch: Ainsley Harriott Roasted Vegetable Cous Cous, Potato, Apples. more...
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losing 0.2 lb a week
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anikoturley's weight history
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