| June 2019 |
| Sun 30th: |
124 *
|
6%
|
fat: 9.04g |
| |
protein: 9.09g |
| |
carbs: 0.94g |
|
-
|
-
|
| Sat 29th: |
1032 *
|
52%
|
fat: 47.06g |
| |
protein: 43.83g |
| |
carbs: 118.78g |
|
-
|
-
|
| May 2019 |
| Tue 21st: |
1102 *
|
55%
|
fat: 31.80g |
| |
protein: 63.10g |
| |
carbs: 136.20g |
|
-
|
-
|
| Sat 11th: |
768 *
|
38%
|
fat: 27.02g |
| |
protein: 36.45g |
| |
carbs: 90.54g |
|
-
|
-
|
| Fri 10th: |
853 *
|
43%
|
fat: 28.56g |
| |
protein: 100.87g |
| |
carbs: 47.39g |
|
-
|
-
|
| Thu 9th: |
828 *
|
41%
|
fat: 20.10g |
| |
protein: 94.81g |
| |
carbs: 61.24g |
|
-
|
-
|
| January 2019 |
| Wed 23rd: |
414 *
|
21%
|
fat: 5.58g |
| |
protein: 18.37g |
| |
carbs: 77.90g |
|
-
|
-
|
| Tue 22nd: |
473 *
|
24%
|
fat: 17.32g |
| |
protein: 29.73g |
| |
carbs: 48.81g |
|
-
|
-
|
| Mon 21st: |
523 *
|
26%
|
fat: 15.75g |
| |
protein: 32.99g |
| |
carbs: 62.93g |
|
-
|
-
|
| Sun 20th: |
1158 *
|
58%
|
fat: 32.17g |
| |
protein: 64.72g |
| |
carbs: 155.99g |
|
-
|
-
|
| Sat 19th: |
983 *
|
49%
|
fat: 18.82g |
| |
protein: 71.94g |
| |
carbs: 129.80g |
|
-
|
-
|
| Tue 15th: |
1254 *
|
63%
|
fat: 68.59g |
| |
protein: 78.49g |
| |
carbs: 79.24g |
|
-
|
-
|
| Mon 14th: |
832 *
|
42%
|
fat: 11.46g |
| |
protein: 76.22g |
| |
carbs: 101.67g |
|
-
|
-
|
| August 2018 |
| Mon 20th: |
492 *
|
25%
|
fat: 6.60g |
| |
protein: 21.30g |
| |
carbs: 81.30g |
|
-
|
-
|
| March 2018 |
| Thu 8th: |
1023 *
|
51%
|
fat: 17.96g |
| |
protein: 63.06g |
| |
carbs: 147.96g |
|
-
|
-
|
| Wed 7th: |
1235 *
|
62%
|
fat: 37.25g |
| |
protein: 48.37g |
| |
carbs: 184.91g |
|
-
|
-
|
| Tue 6th: |
675 *
|
34%
|
fat: 22.82g |
| |
protein: 52.82g |
| |
carbs: 62.17g |
|
-
|
-
|
| Mon 5th: |
693 *
|
35%
|
fat: 13.99g |
| |
protein: 59.88g |
| |
carbs: 89.58g |
|
-
|
-
|
| Sun 4th: |
1925 *
|
96%
|
fat: 90.18g |
| |
protein: 107.21g |
| |
carbs: 166.91g |
|
-
|
-
|
| Sat 3rd: |
1222 *
|
61%
|
fat: 55.78g |
| |
protein: 85.18g |
| |
carbs: 97.41g |
|
-
|
-
|
