Weigh In record (no journal entry) for 03 January 2012
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161.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2012:
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2002 kcal
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Fat: 75.06g | Prot: 83.96g | Carb: 262.93g.
Breakfast: Peaches & Cream Instant Oatmeal, Chocolate Milk (Whole). Lunch: Pizza Bites, Chili Con Carne, Cheddar Cheese, Baby Carrots, Cherry Tomatoes. Dinner: Grape Jelly, Peanut Butter, Whole Wheat Bread, Clementines. Snacks/Other: Pretzels, Chocolate Milk (Whole), Clementines, Cucumber (with Peel), Grapes. more...
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losing 1.0 lb a week
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