Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Elizaivv
Journal
02 Oct 16
Elizaivv's Journal, 02 October 2016
Elizaivv's Profile
< Previous Entry
|
Next Entry >
Заболела, температура под 38 (
Вчера ела мало
Никогда раньше в октябре не болела , даже удивительно
127.0 lb
Lost so far:
47.2 lb
.
Still to go:
1.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 October 2016:
900 kcal
Fat: 41.08g | Prot: 29.83g | Carb: 104.66g.
Breakfast:
Зеленый Чай, Лазанья с Курицей или Индейкой.
Lunch:
Винегрет.
Dinner:
Дыня.
Snacks/Other:
Бахетле Сметанник.
more...
1754 kcal
Activities & Exercise:
Watching TV/Computer - 6 hours, Resting - 8 hours, Sleeping - 10 hours.
more...
losing 9.3 lb a week
4 Supporters
Support
Comments
Всё логично. У Вас голодовка и мало белка.
02 Oct 16 by member:
wiz80
Согласна нужно белка добавить и снизить углеводы)))
09 Oct 16 by member:
ksenona
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Elizaivv's weight history
view complete history