JSaulnier84's Journal, 23 January 2010

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Weigh In record (no journal entry) for 23 January 2010

222.5 lb Lost so far: 11.3 lb. Still to go: 42.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 January 2010:

1926 kcal

Fat: 103.00g | Prot: 72.00g | Carb: 190.00g. Breakfast: French Fries (Small), Jr. Cheeseburger Deluxe. Lunch: Extra Crunchy Super Chunk Peanut Butter, 12" Thin Crust Vegi Feast Pizza, Red Delicious Apple (Large), Macaroni & Cheese. more...

2459 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

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JSaulnier84's Journal, 23 January 2010

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