Weigh In record (no journal entry) for 03 January 2012
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182.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2012:
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318 kcal
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Fat: 4.32g | Prot: 9.60g | Carb: 63.46g.
Breakfast: Clementines, 2% Fat Milk, Instant Oatmeal, Water, Coffee. more...
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gaining 7.0 lb a week
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