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Solemnity
Journal
30 Jan 10
Solemnity's Journal, 30 January 2010
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Weigh In record (no journal entry) for 30 January 2010
185.0 lb
Lost so far:
7.6 lb
.
Still to go:
30.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 30 January 2010:
1829 kcal
Fat: 80.98g | Prot: 78.35g | Carb: 193.66g.
Breakfast:
Hash Brown, Orange Juice, Bacon, Egg & Cheese Biscuit (Regular).
Lunch:
Orange Juice, Peanut Butter and Jelly Sandwich.
Dinner:
waffle fries, Turkey Burger.
more...
2361 kcal
Activities & Exercise:
Sitting - 9 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
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