Solemnity's Journal, 30 January 2010

Weigh In record (no journal entry) for 30 January 2010
185.0 lb Lost so far: 7.6 lb.    Still to go: 30.0 lb.    Diet followed N/A.

Diet Calendar Entries for 30 January 2010:
1829 kcal Fat: 80.98g | Prot: 78.35g | Carb: 193.66g.   Breakfast: Hash Brown, Orange Juice, Bacon, Egg & Cheese Biscuit (Regular). Lunch: Orange Juice, Peanut Butter and Jelly Sandwich. Dinner: waffle fries, Turkey Burger. more...
2361 kcal Activities & Exercise: Sitting - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

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