Weigh In record (no journal entry) for 01 October 2016
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196.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2016:
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293 kcal
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Fat: 12.03g | Prot: 40.53g | Carb: 2.62g.
Breakfast: Skinless Chicken Breast, Mann's Sunny Shores Broccolini, Boiled Egg. more...
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gaining 2.0 lb a week
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gallusgal's weight history
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