Elizaivv's Journal, 01 October 2016

128.3 lb Lost so far: 45.9 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

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584 kcal

Fat: 12.15g | Prot: 24.25g | Carb: 101.15g.   Breakfast: Зеленый Чай. Lunch: Лазанья с Курицей или Индейкой. Dinner: Апельсин, Чай. Snacks/Other: Дыня, Яблоко. more...

2823 kcal

Activities & Exercise: Cleaning - 2 hours, Hiking - 2 hours, Cooking - 2 hours, Showering - 1 hour, Watching TV/Computer - 6 hours, Sleeping - 8 hours, Resting - 3 hours. more...