Phil Pomery's Journal, 01 October 2016

Weigh In record (no journal entry) for 01 October 2016

189.6 lb Lost so far: 123.7 lb. Still to go: 0 lb. Diet followed reasonably well.

losing 0.6 lb a week

Comments

Just looked at your stats well done mate. It is encouraging to see what you have achieved.

01 Oct 16 by member: eightpac


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Phil Pomery's weight history