Phil Pomery - Member

Phil Pomery

Joined February 2015

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Following

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Weight History

Start Weight

313.3 lb

Lost so far: 123.7 lb

Current Weight

189.6 lb
Performance: losing 0.6 lb a week

Goal Weight

198.4 lb

Still to go: 8.8 lb

Phil Pomery's Weight History

	FruitSqueezy
	last weighin: gaining 0.3 lb a week

	1 serving Optifast Chocolate Milkshake
	2 Scrambled Egg
	250 g Pasta Bake
	Yard Work (gardening)
	Watching TV/Computer
	Shopping

Australian Battlers
A group for Australian dieters of any age, gender or size.